- Definition of stress.
- Refer to the two types of stress: short-term and long-term stress.
- Definition of short-term stress.
- Definition of long-term stress.
The other questions will be bases on the long-term stress.
What are the symptoms?
- Lose of weight.
- Change of personality and depression.
How to avoid stress?
- Identify the sources of stress.
- Try to do interesting things to try to avoid it.
- If that is not possible, a drink or a cigarette could be okay.
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